Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/6/2016 Run
Rock Run Black Road south
Default 8.2 mi 1:32:34 11:21
3/15/2015 Run
Rock Run Black Road south
Default 8.0 mi 1:23:16 10:25
1/3/2015 Run
Rock Run Black Road south
Default 4.0 mi 42:08 10:33
10/3/2014 Run
Rock Run Black Road south
Default 9.2 mi 1:30:01 9:50
6/15/2014 Run
Rock Run Black Road south
Default 9.1 mi 1:28:48 9:46
8/17/2013 Run
Rock Run Black Road south
Default 8.0 mi 1:17:39 9:43
8/20/2011 Run
Rock Run Black Road south
Default 10.0 mi 1:44:34 10:27