Crossfit: Maltz Previous Next

3/8/2018

5:15 PM

8:11

Weather

66 F

Ratings

4 / 10
4 / 10
  • Map

Notes

Just the 2 ab exercises, run after

Knees to elbows, 15, 10, 10, 10, 5

Sit ups, 50, 30, 20

Training Plan Entry

Maltz

Just the 2 ab exercises, run after

Knees to elbows

Sit ups

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