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10/20/2008

7:15 PM

3.1 mi

24:32

7:55 mi

Health

167.5 lb
1644

Weather

66 F

Ratings

6 / 10
6 / 10
  • Map

NA YMCA

Notes

ankle is on verge of becoming an issue

Week 5; day 3; level 3; 45 sec

set1/2, 20; set3/4, 24; set5/6, 20; set 7, 22; set 8, 57 = 207

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