Run: Easy Previous Next

4/26/2018

5:35 PM

5.4 mi

46:35

8:38 mi

Health

158 bpm
176 bpm

Weather

66 F

Ratings

4 / 10
4 / 10
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Training Plan Entry

Interval

6 mi

0.5mi warm up.

Run 5 x 1600 meter repeats at 10K pace. Jog for 400 meters between repeats.

0.5mi Cool down with 800 meters of jogging.

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