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Summary
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Run: Easy
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1/30/2009
Date
7:00 AM
Time
3.5 mi
Distance
35:11
Duration
10:04 mi
Pace
Equipment
ASICS Gel-Foundation 7 (1)
Weather
Temperature
66 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
NA YMCA
Notes
run after CrossFit class
Comments
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