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Summary
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Bike: Cardio
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11/27/2008
Date
9:00 AM
Time
8.8 mi
Distance
32:13
Duration
16.3 mi / hr
Speed
Weather
Temperature
66 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
NA YMCA
Notes
did 2 coures on the Expesso style bike
Comments
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