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Summary
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Bike: Cardio
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5/20/2009
Date
7:00 AM
Time
10 mi
Distance
26:50
Duration
22.36 mi / hr
Speed
Equipment
StairMaster 340
Weather
Temperature
66 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Franklin YMCA
Notes
swam after
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