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Summary
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Bike: Cardio
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1/31/2012
Date
2:31 PM
Time
10 mi
Distance
27:50
Duration
21.56 mi / hr
Speed
Equipment
StairMaster 340
Weather
Temperature
66 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Franklin YMCA
Notes
1st time this year on the bike
Comments
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