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Run: Long Previous Next

6/22/2009

Date

2:45 PM

Time

7.5 mi

Distance

1:10:08

Duration

9:22 mi

Pace

Equipment

Saucony Stabil6

Health

Weight169 lb

kilojoules4013

Weather

Temperature66 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseNA YMCA

Notes

felt tired in the first 5 miles

Comments