Notes
Week 6 Day 3 Col 3
Sets 1/2 26; Sets 3/4 33; Sets 5/6 26; Sets 7/8 22; Set 9 57 (max 60+) = 271
I didn't make the final set, hopefully I can finish on Fri or Sat & not have to repeat
I did pushups first and then did pull ups and dips after bike