Insanity: PlyoCardio Previous Next

11/11/2019

5:33 PM

41:21

Weather

66 F

Ratings

4 / 10
4 / 10
  • Map

Home

Notes

the end is hard with the level one drills, side jumps and in/outs all in plank type position in succession

only did 2 rotations not 3 of the drills, so it was 38mins

Comments