Arc Trainer: Default Previous Next

10/16/2008

3:00 PM

1.5 mi

31:03

2.9 mi / hr

Weather

66 F

Ratings

6 / 10
6 / 10
  • Map

Notes

ankle might be startng to act up again

Started the 100 pushup challenge

week5 / level3 / 50sec rest

Set1 36, set2 40, set3 30, set4 24, set5 42 (max) =172

Comments