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11/30/2018

Date

9:59 AM

Time

4.7 mi

Distance

45:38

Duration

9:49 mi

Pace

Equipment

New Balance M880BS4 (Blue2)

Health

Avg HR179 bpm

Max HR221 bpm

Weather

Temperature38 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

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Notes

ran to pay the water bill and back

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