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Summary
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Run: Tempo
Previous
Next
4/9/2008
Date
7:15 AM
Time
4 mi
Distance
31:17
Duration
7:50 mi
Pace
Equipment
ASICS Gel-Foundation 7 (1)
Weather
Temperature
66 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Franklin YMCA
Notes
felt good
Comments
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