11/23/2014
10:15 AM
12 mi
1:48:33
9:03 mi
ASICS Gel-Landreth 5 (Landreth 5)
10K race option
I ran 12mi, it was a great day...my 2 water breaks at 5mi and 10mi lasted about 35secs
felt fine
Workout type:Easy
Distance:7 mi