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Summary
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Run: Easy
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12/1/2009
Date
9:45 AM
Time
5 mi
Distance
43:40
Duration
8:44 mi
Pace
Equipment
Saucony Stabil6
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Long loop
Notes
nice morning, a little breeze and chilly
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