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Summary
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Run: Easy
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12/16/2013
Date
5:55 PM
Time
1 mi
Distance
8:30
Duration
8:30 mi
Pace
Equipment
Brooks Ghost3
Weather
Temperature
66 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
NA YMCA
Notes
worked out first
Comments
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