Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
8/15/2015 Run
Vacation
Easy 4.0 mi 36:27 9:07
8/9/2015 Run
Vacation
Easy 8.8 mi 1:18:26 8:55
8/8/2015 Run
Vacation
Easy 4.0 mi 34:58 8:45
5/22/2015 Run
Track run
Easy 4.0 mi 34:28 8:37
4/2/2015 Run
Taunton 5mi
Easy 5.2 mi 44:00 8:33
6/7/2015 Run
Seekonk Half
Race 13.1 mi 1:54:00 8:43
11/24/2016 Run
Random Route
Race 5.0 km 25:02 8:04
8/3/2016 Run
Random Route
Easy 1.3 mi 13:02 10:26
7/25/2015 Run
Random Route
Long 11.7 mi 1:45:10 9:00
7/18/2015 Run
Random Route
Long 10.5 mi 1:34:59 9:03
6/18/2015 Run
Random Route
Easy 5.0 mi 41:33 8:19
5/17/2015 Run
Random Route
Easy 1.0 mi 7:55 7:55
4/12/2015 Run
Random Route
Easy 0.3 mi 2:04 8:16
4/12/2015 Run
Quonset Half 2015
Race 13.1 mi 1:48:24 8:17
5/17/2017 Run
Olympic Fitness
Easy 1.0 mi 9:30 9:30
5/15/2017 Run
Olympic Fitness
Easy 1.0 mi 9:24 9:24
4/24/2017 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
4/21/2017 Run
Olympic Fitness
Easy 2.0 mi 18:44 9:22
4/19/2017 Run
Olympic Fitness
Easy 1.0 mi 9:24 9:24
4/17/2017 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
4/5/2017 Run
Olympic Fitness
Easy 1.5 mi 12:51 8:34
3/31/2017 Run
Olympic Fitness
Easy 2.0 mi 18:44 9:22
3/29/2017 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
3/27/2017 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
3/17/2017 Run
Olympic Fitness
Easy 1.0 mi 9:21 9:21
3/13/2017 Run
Olympic Fitness
Easy 1.0 mi 9:21 9:21
3/3/2017 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
2/27/2017 Run
Olympic Fitness
Easy 1.5 mi 14:03 9:22
2/15/2017 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
2/13/2017 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
2/10/2017 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
2/8/2017 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
1/23/2017 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
1/20/2017 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
1/18/2017 Run
Olympic Fitness
Easy 1.0 mi 9:15 9:15
1/16/2017 Run
Olympic Fitness
Easy 2.0 mi 18:43 9:22
1/13/2017 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
12/14/2016 Run
Olympic Fitness
Easy 1.3 mi 11:44 9:24
11/25/2016 Run
Olympic Fitness
Easy 2.0 mi 18:47 9:24
11/9/2016 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
11/7/2016 Run
Olympic Fitness
Easy 1.5 mi 14:11 9:28
11/4/2016 Run
Olympic Fitness
Easy 2.0 mi 18:44 9:22
10/31/2016 Run
Olympic Fitness
Easy 1.1 mi 10:18 9:22
10/26/2016 Run
Olympic Fitness
Easy 2.0 mi 18:44 9:22
10/10/2016 Run
Olympic Fitness
Easy 1.0 mi 9:33 9:33
10/5/2016 Run
Olympic Fitness
Easy 1.3 mi 11:50 9:28
9/30/2016 Run
Olympic Fitness
Easy 1.3 mi 11:50 9:28
9/12/2016 Run
Olympic Fitness
Easy 1.0 mi 10:11 10:11
9/7/2016 Run
Olympic Fitness
Easy 1.0 mi 9:21 9:21
9/2/2016 Run
Olympic Fitness
Easy 2.0 mi 18:44 9:22
8/26/2016 Run
Olympic Fitness
Easy 1.3 mi 10:22 8:18
8/22/2016 Run
Olympic Fitness
Easy 2.0 mi 18:23 9:12
8/13/2016 Run
Olympic Fitness
Easy 5.3 mi 49:51 9:25
8/11/2016 Run
Olympic Fitness
Easy 4.5 mi 42:14 9:24
8/10/2016 Run
Olympic Fitness
Easy 1.1 mi 9:54 9:00
8/8/2016 Run
Olympic Fitness
Easy 1.0 mi 9:24 9:24
7/22/2016 Run
Olympic Fitness
Easy 2.3 mi 20:36 9:10
6/15/2016 Run
Olympic Fitness
Easy 2.3 mi 20:55 9:18
2/26/2016 Run
Olympic Fitness
Easy 1.5 mi 13:59 9:20
2/5/2016 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
2/3/2016 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
1/27/2016 Run
Olympic Fitness
Easy 1.0 mi 9:24 9:24
1/25/2016 Run
Olympic Fitness
Easy 1.0 mi 9:28 9:28
1/22/2016 Run
Olympic Fitness
Easy 1.0 mi 9:23 9:23
1/20/2016 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
1/18/2016 Run
Olympic Fitness
Easy 1.0 mi 9:20 9:20
1/13/2016 Run
Olympic Fitness
Easy 1.0 mi 9:22 9:22
1/11/2016 Run
Olympic Fitness
Easy 1.0 mi 9:13 9:13
1/10/2016 Run
Olympic Fitness
Easy 4.5 mi 41:51 9:18
1/6/2016 Run
Olympic Fitness
Easy 1.0 mi 9:21 9:21
1/4/2016 Run
Olympic Fitness
Easy 1.5 mi 14:01 9:21
12/30/2015 Run
Olympic Fitness
Easy 2.0 mi 18:28 9:14
12/28/2015 Run
Olympic Fitness
Easy 2.0 mi 18:42 9:21
12/23/2015 Run
Olympic Fitness
Easy 1.0 mi 9:20 9:20
12/8/2015 Run
Olympic Fitness
Easy 5.0 mi 44:44 8:57
12/3/2015 Run
Olympic Fitness
Easy 5.0 mi 44:42 8:57
11/24/2015 Run
Olympic Fitness
Easy 4.0 mi 36:05 9:02
11/4/2015 Run
Olympic Fitness
Easy 4.0 mi 35:12 8:48
6/2/2015 Run
Olympic Fitness
Easy 4.0 mi 36:12 9:03
4/23/2015 Run
Olympic Fitness
Easy 4.0 mi 35:50 8:58
3/28/2015 Run
Olympic Fitness
Easy 4.0 mi 35:48 8:57
3/24/2015 Run
Olympic Fitness
Easy 4.0 mi 35:48 8:57
3/17/2015 Run
Olympic Fitness
Easy 4.0 mi 35:45 8:57
3/7/2015 Run
Olympic Fitness
Easy 4.0 mi 35:48 8:57
2/26/2015 Run
Olympic Fitness
Easy 4.0 mi 35:51 8:58
2/24/2015 Run
Olympic Fitness
Easy 4.0 mi 34:02 8:31
2/5/2015 Run
Olympic Fitness
Easy 4.0 mi 33:44 8:26
2/3/2015 Run
Olympic Fitness
Easy 4.0 mi 33:44 8:26
2/1/2015 Run
Olympic Fitness
Easy 7.0 mi 59:10 8:28
1/29/2015 Run
Olympic Fitness
Easy 4.0 mi 33:49 8:28
1/25/2015 Run
Olympic Fitness
Easy 8.0 mi 1:07:50 8:29
1/22/2015 Run
Olympic Fitness
Easy 4.0 mi 33:48 8:27
1/15/2015 Run
Olympic Fitness
Easy 4.0 mi 33:13 8:19
1/10/2015 Run
Olympic Fitness
Easy 5.0 mi 42:10 8:26
1/6/2015 Run
Olympic Fitness
Easy 4.0 mi 33:37 8:25
8/17/2016 Run
NAHS Track
Easy 2.2 mi 19:26 8:50
12/31/2014 Run
NA YMCA
Easy 2.3 mi 19:02 8:28
12/28/2014 Run
NA YMCA
Easy 3.3 mi 27:30 8:28
12/18/2014 Run
NA YMCA
Easy 3.0 mi 25:25 8:29
12/16/2014 Run
NA YMCA
Easy 3.0 mi 25:25 8:29