Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/6/2012 |
Run |
5 & 4 mi loops |
Easy |
9.1 mi |
1:19:11 |
8:43 |
|
10/11/2012 |
Run |
5 & 4 mi loops |
Easy |
9.0 mi |
1:16:25 |
8:30 |
|
6/20/2015 |
Run |
5 & 4 mi loops |
Easy |
9.0 mi |
1:17:36 |
8:38 |
|
7/4/2015 |
Run |
5 & 4 mi loops |
Easy |
9.0 mi |
1:20:34 |
8:58 |
|
1/17/2016 |
Run |
5 & 4 mi loops |
Easy |
9.0 mi |
1:18:16 |
8:42 |
|
1/23/2016 |
Run |
5 & 4 mi loops |
Easy |
9.0 mi |
1:18:29 |
8:44 |
|
7/8/2006 |
Run |
5 & 4 mi loops |
Long |
9.0 mi |
1:19:43 |
8:52 |
|
11/25/2006 |
Run |
5 & 4 mi loops |
Long |
9.0 mi |
1:13:29 |
8:10 |
|
4/22/2012 |
Run |
5 & 4 mi loops |
Long |
10.0 mi |
1:27:03 |
8:43 |
|
4/29/2012 |
Run |
5 & 4 mi loops |
Long |
10.3 mi |
1:25:58 |
8:24 |
|
8/5/2012 |
Run |
5 & 4 mi loops |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
|