Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/10/2016 |
Run |
5mi loop |
Easy |
4.9 mi |
42:08 |
8:36 |
|
9/21/2016 |
Run |
5mi loop |
Easy |
4.9 mi |
42:21 |
8:39 |
|
12/18/2010 |
Run |
5mi loop |
Easy |
4.9 mi |
41:26 |
8:27 |
|
12/24/2010 |
Run |
5mi loop |
Easy |
4.9 mi |
41:06 |
8:20 |
|
2/13/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
45:09 |
9:08 |
|
2/20/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:55 |
8:53 |
|
3/12/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:11 |
8:44 |
|
3/19/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:01 |
8:42 |
|
3/20/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:15 |
8:45 |
|
12/18/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:48 |
8:39 |
|
12/24/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:13 |
8:44 |
|
12/5/2010 |
Run |
5mi loop |
Easy |
5.0 mi |
41:16 |
8:20 |
|
1/9/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:10 |
8:18 |
|
2/22/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
44:23 |
8:57 |
|
3/6/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:27 |
8:34 |
|
3/26/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:36 |
8:36 |
|
6/23/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:42 |
8:25 |
|
7/4/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
46:32 |
9:23 |
|
7/10/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
44:13 |
8:55 |
|
7/26/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:25 |
8:46 |
|
7/29/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:47 |
8:26 |
|
7/31/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:42 |
8:49 |
|
10/28/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:57 |
8:28 |
|
10/31/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:22 |
8:33 |
|
11/6/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:13 |
8:31 |
|
11/11/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:02 |
8:29 |
|
11/17/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
40:39 |
8:12 |
|
11/19/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:17 |
8:20 |
|
11/24/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:01 |
8:29 |
|
12/30/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:13 |
8:43 |
|
1/7/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
42:40 |
8:37 |
|
1/8/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
42:26 |
8:34 |
|
4/6/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
42:14 |
8:31 |
|
9/3/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
40:59 |
8:16 |
|
9/7/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
41:40 |
8:25 |
|
12/25/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
42:23 |
8:33 |
|
9/8/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:28 |
8:46 |
|
7/15/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:27 |
8:22 |
|
4/26/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:59 |
8:28 |
|
9/25/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:29 |
8:32 |
|
3/8/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:31 |
8:43 |
|
3/27/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:22 |
8:41 |
|
4/5/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:03 |
8:13 |
|
4/9/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
39:42 |
7:57 |
|
4/16/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:30 |
8:30 |
|
4/19/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
39:14 |
7:51 |
|
4/21/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:24 |
8:17 |
|
4/25/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
40:37 |
8:08 |
|
4/26/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
40:53 |
8:11 |
|
4/30/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
40:59 |
8:12 |
|
5/7/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
40:45 |
8:09 |
|
7/24/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
43:22 |
8:41 |
|
8/16/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:42 |
8:33 |
|
8/29/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:15 |
8:27 |
|
9/3/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:45 |
8:33 |
|
9/5/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:51 |
8:23 |
|
9/11/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
41:20 |
8:16 |
|
9/13/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:07 |
8:26 |
|
10/12/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:13 |
8:27 |
|
10/23/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
42:08 |
8:26 |
|
11/13/2011 |
Run |
5mi loop |
Easy |
5.0 mi |
40:41 |
8:09 |
|
2/5/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
43:32 |
8:43 |
|
2/18/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
43:31 |
8:43 |
|
2/23/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
44:34 |
8:55 |
|
3/22/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
43:18 |
8:40 |
|
3/29/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
41:18 |
8:16 |
|
4/17/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
43:06 |
8:38 |
|
4/19/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
43:02 |
8:37 |
|
10/12/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
41:02 |
8:13 |
|
10/27/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
40:30 |
8:06 |
|
11/24/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
42:40 |
8:32 |
|
11/25/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
41:42 |
8:21 |
|
12/2/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
41:32 |
8:19 |
|
12/14/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
41:49 |
8:22 |
|
12/29/2012 |
Run |
5mi loop |
Easy |
5.0 mi |
40:35 |
8:07 |
|
1/20/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
42:01 |
8:25 |
|
1/26/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:14 |
8:15 |
|
2/2/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:26 |
8:18 |
|
2/16/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
42:21 |
8:29 |
|
2/22/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:00 |
8:12 |
|
3/16/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
42:35 |
8:31 |
|
3/17/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:25 |
8:17 |
|
3/23/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:20 |
8:16 |
|
3/26/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:40 |
8:20 |
|
4/15/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
40:28 |
8:06 |
|
4/16/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:21 |
8:17 |
|
4/21/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
41:57 |
8:24 |
|
6/4/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
42:01 |
8:25 |
|
9/24/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
42:32 |
8:31 |
|
12/21/2013 |
Run |
5mi loop |
Easy |
5.0 mi |
43:43 |
8:45 |
|
2/2/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
40:52 |
8:11 |
|
3/8/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
40:21 |
8:05 |
|
3/11/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
39:38 |
7:56 |
|
3/15/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
40:31 |
8:07 |
|
3/16/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
40:12 |
8:03 |
|
3/22/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
39:22 |
7:53 |
|
3/23/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
39:35 |
7:55 |
|
3/27/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
39:47 |
7:58 |
|
4/1/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
40:23 |
8:05 |
|
4/5/2014 |
Run |
5mi loop |
Easy |
5.0 mi |
39:03 |
7:49 |
|
|