| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:49 |
8:28 |
 |
| 2/1/2015 |
Run |
Olympic Fitness |
Easy |
7.0 mi |
59:10 |
8:28 |
|
| 2/3/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 2/5/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 2/24/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
34:02 |
8:31 |
|
| 2/26/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:51 |
8:58 |
|
| 3/7/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:48 |
8:57 |
|
| 3/17/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 3/24/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:48 |
8:57 |
|
| 3/28/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:48 |
8:57 |
|
| 4/23/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 6/2/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
36:12 |
9:03 |
|
| 11/4/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:12 |
8:48 |
|
| 11/24/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
36:05 |
9:02 |
|
| 12/3/2015 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 12/8/2015 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
44:44 |
8:57 |
|
| 12/23/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 12/28/2015 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:42 |
9:21 |
|
| 12/30/2015 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:28 |
9:14 |
|
| 1/4/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:01 |
9:21 |
|
| 1/6/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 1/10/2016 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
41:51 |
9:18 |
|
| 1/11/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:13 |
9:13 |
|
| 1/13/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 1/18/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 1/20/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 1/22/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/25/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:28 |
9:28 |
|
| 1/27/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 2/3/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 2/5/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 2/26/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
13:59 |
9:20 |
|
| 6/15/2016 |
Run |
Olympic Fitness |
Easy |
2.3 mi |
20:55 |
9:18 |
|
| 7/22/2016 |
Run |
Olympic Fitness |
Easy |
2.3 mi |
20:36 |
9:10 |
|
| 8/8/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 8/10/2016 |
Run |
Olympic Fitness |
Easy |
1.1 mi |
9:54 |
9:00 |
|
| 8/11/2016 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
42:14 |
9:24 |
|
| 8/13/2016 |
Run |
Olympic Fitness |
Easy |
5.3 mi |
49:51 |
9:25 |
|
| 8/22/2016 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:23 |
9:12 |
|
| 8/26/2016 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
10:22 |
8:18 |
|
| 9/2/2016 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 9/7/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 9/12/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 9/30/2016 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:50 |
9:28 |
|
| 10/5/2016 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:50 |
9:28 |
|
| 10/10/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 10/26/2016 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 10/31/2016 |
Run |
Olympic Fitness |
Easy |
1.1 mi |
10:18 |
9:22 |
|
| 11/4/2016 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 11/7/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:11 |
9:28 |
|
| 11/9/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 11/25/2016 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 12/14/2016 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:44 |
9:24 |
|
| 1/13/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/16/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:43 |
9:22 |
|
| 1/18/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 1/20/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 1/23/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/8/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/10/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 2/13/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 2/15/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/27/2017 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:03 |
9:22 |
|
| 3/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 3/13/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 3/17/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 3/27/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/29/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 3/31/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 4/5/2017 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:51 |
8:34 |
|
| 4/17/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/19/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 4/21/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 4/24/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/15/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 5/17/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 4/12/2015 |
Run |
Quonset Half 2015 |
Race |
13.1 mi |
1:48:24 |
8:17 |
|
| 4/12/2015 |
Run |
Random Route |
Easy |
0.3 mi |
2:04 |
8:16 |
|
| 5/17/2015 |
Run |
Random Route |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 6/18/2015 |
Run |
Random Route |
Easy |
5.0 mi |
41:33 |
8:19 |
|
| 7/18/2015 |
Run |
Random Route |
Long |
10.5 mi |
1:34:59 |
9:03 |
|
| 7/25/2015 |
Run |
Random Route |
Long |
11.7 mi |
1:45:10 |
9:00 |
|
| 8/3/2016 |
Run |
Random Route |
Easy |
1.3 mi |
13:02 |
10:26 |
|
| 11/24/2016 |
Run |
Random Route |
Race |
5.0 km |
25:02 |
8:04 |
|
| 6/7/2015 |
Run |
Seekonk Half |
Race |
13.1 mi |
1:54:00 |
8:43 |
|
| 4/2/2015 |
Run |
Taunton 5mi |
Easy |
5.2 mi |
44:00 |
8:33 |
|
| 5/22/2015 |
Run |
Track run |
Easy |
4.0 mi |
34:28 |
8:37 |
|
| 8/8/2015 |
Run |
Vacation |
Easy |
4.0 mi |
34:58 |
8:45 |
|
| 8/9/2015 |
Run |
Vacation |
Easy |
8.8 mi |
1:18:26 |
8:55 |
|
| 8/15/2015 |
Run |
Vacation |
Easy |
4.0 mi |
36:27 |
9:07 |
|
|