| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/25/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:04 |
9:04 |
 |
| 11/30/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 12/4/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 12/7/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 12/9/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 12/21/2015 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:13 |
9:13 |
|
| 2/1/2016 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/21/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 11/23/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/29/2015 |
Run |
Home |
Easy |
1.1 mi |
11:41 |
10:38 |
|
| 11/16/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:05 |
9:24 |
|
| 11/18/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:04 |
9:23 |
|
| 12/6/2013 |
Run |
Franklin YMCA |
Easy |
2.0 mi |
16:49 |
8:25 |
|
| 1/3/2014 |
Run |
NA YMCA |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/25/2014 |
Run |
NA YMCA |
Easy |
2.0 mi |
16:50 |
8:25 |
|
| 2/21/2015 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 6/6/2015 |
Run |
2mi loop |
Easy |
2.0 mi |
17:14 |
8:37 |
|
| 4/4/2013 |
Run |
Franklin YMCA |
Easy |
3.0 mi |
26:12 |
8:44 |
|
| 7/10/2013 |
Run |
Franklin YMCA |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 9/12/2013 |
Run |
Franklin YMCA |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 10/30/2013 |
Run |
NA YMCA |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 11/5/2013 |
Run |
NA YMCA |
Easy |
3.0 mi |
25:24 |
8:28 |
|
| 11/25/2013 |
Run |
NA YMCA |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 11/27/2013 |
Run |
Franklin YMCA |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 1/14/2014 |
Run |
NA YMCA |
Easy |
3.0 mi |
25:22 |
8:28 |
|
| 8/13/2014 |
Run |
Random Route |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 9/9/2014 |
Run |
NA YMCA |
Easy |
3.0 mi |
25:24 |
8:28 |
|
| 12/19/2014 |
Run |
Franklin YMCA |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 3/6/2015 |
Run |
Olympic Fitness |
Easy |
3.0 mi |
26:01 |
8:41 |
|
| 4/10/2015 |
Run |
Olympic Fitness |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 9/21/2014 |
Run |
CVS 5K |
Race |
5.0 km |
24:51 |
8:00 |
|
| 11/6/2014 |
Run |
NA YMCA |
Easy |
3.3 mi |
27:34 |
8:29 |
|
| 1/11/2013 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:32 |
8:27 |
|
| 3/14/2013 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:26 |
8:25 |
|
| 4/10/2013 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:33 |
8:27 |
|
| 4/19/2013 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:36 |
8:28 |
|
| 9/10/2013 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:44 |
8:30 |
|
| 9/17/2013 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:40 |
8:29 |
|
| 2/9/2014 |
Run |
NA YMCA |
Easy |
3.5 mi |
29:37 |
8:28 |
|
| 3/20/2014 |
Run |
NA YMCA |
Easy |
3.5 mi |
29:50 |
8:32 |
|
| 6/5/2014 |
Run |
NA YMCA |
Easy |
3.5 mi |
28:24 |
8:07 |
|
| 6/10/2014 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
27:43 |
7:56 |
|
| 9/28/2014 |
Run |
Random Route |
Easy |
3.5 mi |
30:51 |
8:49 |
|
| 10/7/2014 |
Run |
Random Route |
Easy |
3.5 mi |
30:21 |
8:41 |
|
| 10/14/2014 |
Run |
|
Easy |
3.5 mi |
29:35 |
8:28 |
|
| 10/26/2014 |
Run |
Home |
Easy |
3.5 mi |
30:12 |
8:38 |
|
| 11/15/2014 |
Run |
Home |
Easy |
3.5 mi |
30:28 |
8:43 |
|
| 4/9/2015 |
Run |
3.5 mi loop |
Tempo |
3.5 mi |
29:53 |
8:33 |
|
| 6/9/2015 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:21 |
8:41 |
|
| 10/28/2014 |
Run |
Random Route |
Easy |
3.6 mi |
31:34 |
8:47 |
|
| 4/21/2015 |
Run |
3.5 mi loop |
Easy |
3.6 mi |
31:22 |
8:43 |
|
| 1/3/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 1/16/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 1/17/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:56 |
8:29 |
|
| 1/21/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:57 |
8:30 |
|
| 1/23/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:46 |
8:27 |
|
| 1/28/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:51 |
8:28 |
|
| 1/29/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:51 |
8:28 |
|
| 2/4/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 2/13/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:31 |
8:23 |
|
| 2/14/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 2/26/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 3/28/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:45 |
8:27 |
|
| 4/23/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:34 |
8:24 |
|
| 5/2/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:36 |
8:24 |
|
| 5/8/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 5/23/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:46 |
8:27 |
|
| 5/30/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:48 |
8:27 |
|
| 6/6/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 6/13/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 6/18/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 6/25/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 6/26/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:55 |
8:29 |
|
| 11/29/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
35:16 |
8:49 |
|
| 12/5/2013 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 12/8/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:40 |
8:25 |
|
| 12/15/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
34:45 |
8:42 |
|
| 12/19/2013 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 1/5/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 1/7/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 3/25/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 4/3/2014 |
Run |
Franklin YMCA |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 4/10/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:56 |
8:29 |
|
| 4/15/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 4/29/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 5/22/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 7/16/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 8/19/2014 |
Run |
4mi loop |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 8/26/2014 |
Run |
2mi loop |
Easy |
4.0 mi |
34:07 |
8:32 |
|
| 9/17/2014 |
Run |
Random Route |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 10/9/2014 |
Run |
4mi loop |
Tempo |
4.0 mi |
33:08 |
8:17 |
|
| 11/2/2014 |
Run |
NA YMCA |
Easy |
4.0 mi |
33:54 |
8:29 |
|
| 1/13/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 1/20/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/24/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 1/28/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 2/7/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 2/10/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:33 |
8:24 |
|
| 2/14/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 2/16/2015 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
34:00 |
8:30 |
|
|