Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/9/2018 Run   Easy 0.4 mi 3:40 9:10
12/23/2019 Run
Fit Factory
Easy 1.0 mi 10:02 10:02
12/30/2019 Run
Fit Factory
Easy 1.0 mi 10:02 10:02
8/24/2018 Run   Easy 1.3 mi 11:17 8:41
6/17/2019 Run
Fit Factory
Easy 1.5 mi 14:11 9:28
10/23/2018 Run
Olympic Fitness
Easy 2.0 mi 18:19 9:10
11/23/2018 Run
Olympic Fitness
Easy 2.0 mi 19:02 9:31
1/4/2019 Run
Olympic Fitness
Easy 2.0 mi 18:50 9:25
1/10/2019 Run
Olympic Fitness
Easy 2.0 mi 18:50 9:25
5/17/2019 Run
Fit Factory
Easy 2.0 mi 18:52 9:26
12/18/2019 Run
Fit Factory
Easy 2.0 mi 20:22 10:11
2/4/2020 Run
Fit Factory
Easy 2.0 mi 20:29 10:15
5/5/2018 Run   Easy 2.3 mi 20:22 9:01
10/10/2018 Run   Easy 2.5 mi 21:20 8:32
12/28/2018 Run
Olympic Fitness
Easy 3.0 mi 29:11 9:44
1/26/2019 Run
Olympic Fitness
Easy 3.0 mi 29:11 9:44
12/26/2019 Run
Fit Factory
Easy 3.0 mi 31:01 10:21
1/21/2020 Run
Fit Factory
Easy 3.0 mi 31:01 10:21
2/9/2020 Run
Fit Factory
Easy 3.0 mi 30:01 10:01
2/23/2020 Run
Fit Factory
Easy 3.0 mi 30:21 10:07
8/17/2018 Run   Easy 3.5 mi 29:11 8:21
10/5/2018 Run   Easy 3.5 mi 29:31 8:26
5/3/2019 Run
Fit Factory
Easy 3.5 mi 29:29 8:26
5/10/2019 Run
Fit Factory
Easy 3.5 mi 29:29 8:26
1/25/2020 Run
Fit Factory
Easy 3.5 mi 35:41 10:12
3/5/2020 Run
Fit Factory
Easy 3.5 mi 36:04 10:19
4/21/2018 Run   Easy 3.8 mi 31:41 8:27
4/28/2018 Run   Easy 4.0 mi 35:34 8:54
6/29/2018 Run
Planet Fitness
Easy 4.0 mi 36:44 9:11
7/25/2018 Run
Olympic Fitness
Easy 4.0 mi 37:44 9:26
12/23/2018 Run
ol
Easy 4.0 mi 39:05 9:47
5/23/2019 Run
Fit Factory
Easy 4.0 mi 38:01 9:31
6/6/2019 Run
Fit Factory
Easy 4.0 mi 37:55 9:29
2/13/2020 Run
Fit Factory
Easy 4.0 mi 40:38 10:10
3/2/2020 Run
Fit Factory
Easy 4.0 mi 40:50 10:13
4/15/2018 Run
Olympic Fitness
Easy 4.1 mi 38:44 9:27
5/20/2018 Run
Olympic Fitness
Easy 4.3 mi 40:03 9:26
4/28/2019 Run   Easy 4.3 mi 36:44 8:39
6/22/2018 Run   Easy 4.3 mi 36:22 8:28
7/9/2018 Run   Easy 4.6 mi 40:49 8:48
5/16/2018 Run
Olympic Fitness
Easy 5.0 mi 47:11 9:27
5/21/2018 Run   Easy 5.0 mi 41:53 8:23
5/28/2018 Run   Easy 5.0 mi 40:45 8:09
6/5/2018 Run
Olympic Fitness
Easy 5.0 mi 46:44 9:21
7/4/2018 Run   Easy 5.0 mi 43:56 8:48
7/31/2018 Run   Easy 5.0 mi 43:00 8:36
8/12/2018 Run
Olympic Fitness
Easy 5.0 mi 46:40 9:20
8/14/2018 Run   Easy 5.0 mi 42:20 8:28
8/21/2018 Run   Easy 5.0 mi 42:40 8:32
8/30/2018 Run
Olympic Fitness
Easy 5.0 mi 47:38 9:32
9/1/2018 Run   Easy 5.0 mi 40:40 8:08
9/4/2018 Run
Olympic Fitness
Easy 5.0 mi 47:11 9:27
9/25/2018 Run
Olympic Fitness
Easy 5.0 mi 45:53 9:11
10/9/2018 Run
Olympic Fitness
Easy 5.0 mi 45:59 9:12
10/16/2018 Run
Home
Easy 5.0 mi 46:35 9:19
11/17/2018 Run
Olympic Fitness
Easy 5.0 mi 46:23 9:17
11/29/2018 Run
Olympic Fitness
Easy 5.0 mi 48:13 9:39
5/11/2019 Run   Easy 5.0 mi 45:30 9:06
6/12/2018 Run   Easy 5.0 mi 41:39 8:19
9/23/2018 Run   Easy 5.0 mi 42:17 8:27
10/20/2018 Run   Easy 5.0 mi 41:42 8:20
6/9/2018 Run   Easy 5.0 mi 41:40 8:19
10/24/2018 Run
Olympic Fitness
Easy 5.3 mi 47:47 9:07
11/1/2018 Run   Easy 5.3 mi 45:18 8:38
11/3/2018 Run
Olympic Fitness
Easy 5.3 mi 48:39 9:16
11/13/2018 Run
Olympic Fitness
Easy 5.4 mi 49:25 9:15
5/12/2018 Run
Olympic Fitness
Easy 5.5 mi 50:44 9:14
7/14/2018 Run   Easy 5.8 mi 49:44 8:35
9/30/2018 Run   Easy 6.3 mi 54:34 8:44
9/9/2018 Run   Easy 6.6 mi 55:15 8:26