Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/29/2019 Run
Fit Factory
Easy 2.0 mi 18:50 9:25
9/28/2018 Run
Olympic Fitness
Easy 3.0 mi 26:43 8:55
9/13/2018 Run
Olympic Fitness
Easy 5.3 mi 45:58 8:46
12/2/2016 Run
Olympic Fitness
Easy 2.0 mi 18:45 9:23
8/20/2016 Run
Home
Easy 2.5 mi 24:30 10:00
7/29/2016 Run
Olympic Fitness
Easy 2.3 mi 21:04 9:22
3/26/2016 Run
5mi loop
Easy 5.0 mi 43:00 8:36
9/4/2015 Run
4mi loop
Easy 4.0 mi 33:40 8:25
6/5/2013 Run
NA YMCA
Easy 4.0 mi 33:51 8:28
5/16/2013 Run
Franklin YMCA
Easy 4.0 mi 33:52 8:28
5/7/2013 Run
Franklin YMCA
Easy 3.5 mi 29:30 8:26
4/17/2013 Run
Franklin YMCA
Easy 3.5 mi 29:51 8:32
3/21/2013 Run
Franklin YMCA
Easy 4.0 mi 33:44 8:26
2/28/2013 Run
Franklin YMCA
Easy 4.0 mi 33:55 8:29
1/24/2013 Run
Franklin YMCA
Easy 4.0 mi 33:53 8:29
1/19/2013 Run
NA YMCA
Easy 5.0 mi 42:35 8:31
1/8/2013 Run
NA YMCA
Easy 4.3 mi 36:05 8:30
1/2/2013 Run
Franklin YMCA
Easy 4.0 mi 33:58 8:30
12/28/2012 Run
NA YMCA
Easy 4.0 mi 33:56 8:29
12/21/2012 Run
Franklin YMCA
Easy 4.0 mi 33:58 8:30
12/11/2012 Run
Franklin YMCA
Easy 4.0 mi 33:46 8:27
12/6/2012 Run
Franklin YMCA
Easy 3.5 mi 30:01 8:35
12/1/2012 Run
NA YMCA
Easy 3.0 mi 25:10 8:24