| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2006 |
Run |
Random Route |
Easy |
2.4 mi |
26:23 |
10:52 |
 |
| 11/8/2006 |
Run |
Random Route |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 11/7/2006 |
Run |
Random Route |
Easy |
3.6 mi |
37:32 |
10:19 |
|
| 11/5/2006 |
Run |
Random Route |
Easy |
5.0 mi |
50:56 |
10:10 |
|
| 11/4/2006 |
Run |
Random Route |
Easy |
2.2 mi |
39:05 |
17:42 |
|
| 11/2/2006 |
Run |
Random Route |
Easy |
3.5 mi |
36:24 |
10:24 |
|
| 11/1/2006 |
Run |
Random Route |
Easy |
2.0 mi |
18:27 |
9:11 |
|
| 10/31/2006 |
Run |
Random Route |
Easy |
3.5 mi |
35:03 |
10:00 |
|
| 10/29/2006 |
Run |
Random Route |
Easy |
5.0 mi |
51:28 |
10:17 |
|
| 10/28/2006 |
Run |
Random Route |
Easy |
2.9 mi |
30:02 |
10:31 |
|
| 10/26/2006 |
Run |
Random Route |
Easy |
3.0 mi |
31:37 |
10:31 |
|
| 10/25/2006 |
Run |
Random Route |
Easy |
2.0 mi |
19:35 |
9:45 |
|
| 10/24/2006 |
Run |
Random Route |
Easy |
3.1 mi |
29:23 |
9:27 |
|
| 10/22/2006 |
Run |
Random Route |
Easy |
4.0 mi |
43:37 |
10:55 |
|
| 10/21/2006 |
Run |
Random Route |
Easy |
2.7 mi |
35:37 |
13:00 |
|
| 10/18/2006 |
Run |
Random Route |
Easy |
4.4 mi |
48:30 |
10:57 |
|
| 10/16/2006 |
Run |
Random Route |
Easy |
4.0 mi |
42:03 |
10:31 |
|
| 10/15/2006 |
Run |
Random Route |
Easy |
4.1 mi |
42:34 |
10:25 |
|
| 10/13/2006 |
Run |
Random Route |
Easy |
4.0 mi |
42:39 |
10:37 |
|
| 10/12/2006 |
Run |
Random Route |
Easy |
1.0 mi |
9:17 |
9:41 |
|
| 10/10/2006 |
Run |
Random Route |
Easy |
3.5 mi |
38:21 |
10:58 |
|
| 10/8/2006 |
Run |
Random Route |
Easy |
2.9 mi |
27:50 |
9:34 |
|
| 10/7/2006 |
Run |
Random Route |
Easy |
3.8 mi |
41:03 |
10:42 |
|
| 10/5/2006 |
Run |
Random Route |
Easy |
3.6 mi |
38:03 |
10:42 |
|
| 10/2/2006 |
Run |
Random Route |
Easy |
3.3 mi |
35:02 |
10:34 |
|
| 10/1/2006 |
Run |
Random Route |
Easy |
2.7 mi |
28:04 |
10:36 |
|
| 9/29/2006 |
Run |
Random Route |
Easy |
3.5 mi |
38:02 |
10:58 |
|
| 9/27/2006 |
Run |
Random Route |
Easy |
3.0 mi |
31:14 |
10:21 |
|
| 9/25/2006 |
Run |
Random Route |
Easy |
3.3 mi |
35:23 |
10:54 |
|
| 9/24/2006 |
Run |
Random Route |
Easy |
2.6 mi |
30:01 |
11:25 |
|
| 9/21/2006 |
Run |
Random Route |
Easy |
3.2 mi |
35:02 |
10:57 |
|
| 9/19/2006 |
Run |
Random Route |
Easy |
1.8 mi |
21:11 |
11:55 |
|
| 9/18/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:04 |
11:06 |
|
| 9/12/2006 |
Run |
Random Route |
Easy |
1.8 mi |
19:35 |
11:12 |
|
| 9/8/2006 |
Run |
Random Route |
Easy |
2.9 mi |
30:03 |
10:29 |
|
| 9/7/2006 |
Run |
Random Route |
Easy |
3.2 mi |
35:02 |
11:04 |
|
| 9/4/2006 |
Run |
Random Route |
Easy |
3.2 mi |
35:02 |
11:04 |
|
| 9/3/2006 |
Run |
Random Route |
Easy |
2.8 mi |
30:03 |
10:47 |
|
| 8/31/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:02 |
11:05 |
|
| 8/28/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:03 |
11:01 |
|
| 8/27/2006 |
Run |
Random Route |
Easy |
1.9 mi |
20:45 |
11:10 |
|
| 8/25/2006 |
Run |
Random Route |
Easy |
2.8 mi |
30:09 |
10:44 |
|
| 8/23/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:02 |
11:05 |
|
| 8/21/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:03 |
11:01 |
|
| 8/20/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:02 |
11:03 |
|
| 8/18/2006 |
Run |
Short loop |
Easy |
2.6 mi |
28:03 |
10:48 |
|
| 8/16/2006 |
Run |
Random Route |
Easy |
2.6 mi |
28:03 |
11:00 |
|
| 8/14/2006 |
Run |
Random Route |
Easy |
2.6 mi |
28:05 |
10:56 |
|
| 8/13/2006 |
Run |
Short loop |
Easy |
2.6 mi |
28:00 |
10:57 |
|
| 8/11/2006 |
Run |
Short loop |
Easy |
2.4 mi |
28:16 |
11:38 |
|
| 8/9/2006 |
Run |
Short loop |
Easy |
2.3 mi |
25:08 |
11:02 |
|
| 8/7/2006 |
Run |
Short loop |
Easy |
2.3 mi |
25:19 |
11:04 |
|
| 8/6/2006 |
Run |
Short loop |
Easy |
2.3 mi |
25:29 |
11:00 |
|
| 8/4/2006 |
Run |
Short loop |
Easy |
2.3 mi |
25:08 |
11:11 |
|
| 8/2/2006 |
Run |
Random Route |
Easy |
1.9 mi |
20:07 |
10:46 |
|
| 7/31/2006 |
Run |
Short loop |
Easy |
1.8 mi |
20:14 |
11:08 |
|
| 7/30/2006 |
Run |
Random Route |
Easy |
1.4 mi |
19:08 |
13:18 |
|
| 7/28/2006 |
Run |
Short loop |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 7/26/2006 |
Run |
Short loop |
Easy |
1.4 mi |
20:00 |
13:54 |
|
| 7/25/2006 |
Run |
Random Route |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 7/23/2006 |
Run |
Short loop |
Easy |
1.7 mi |
25:35 |
15:03 |
|
| 7/21/2006 |
Run |
Short loop |
Easy |
1.7 mi |
22:00 |
13:20 |
|
| 7/20/2006 |
Run |
Short loop |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 7/17/2006 |
Run |
Short loop |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 7/16/2006 |
Run |
Short loop |
Easy |
1.7 mi |
23:40 |
14:11 |
|
| 7/13/2006 |
Run |
Short loop |
Easy |
1.4 mi |
18:00 |
12:52 |
|
| 7/12/2006 |
Run |
Short loop |
Easy |
1.7 mi |
20:00 |
12:08 |
|
| 7/10/2006 |
Run |
Short loop |
Easy |
1.7 mi |
20:00 |
12:08 |
|
| 7/9/2006 |
Run |
Short loop |
Easy |
1.7 mi |
20:00 |
12:08 |
|
| 7/6/2006 |
Run |
Short loop |
Easy |
1.6 mi |
20:00 |
12:30 |
|
| 7/4/2006 |
Run |
Short loop |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 7/2/2006 |
Run |
Short loop |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 6/28/2006 |
Run |
Short loop |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 6/26/2006 |
Run |
Short loop |
Easy |
1.4 mi |
22:00 |
15:43 |
|
|