Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/23/2007 Run
Random Route
Easy 1.1 mi 10:29 9:32
12/12/2006 Run
Random Route
Easy 1.7 mi 15:23 9:17
1/17/2007 Run
Random Route
Easy 1.7 mi 16:42 10:00
12/5/2006 Run
Random Route
Easy 1.9 mi 17:19 9:13
2/7/2007 Run
Random Route
Easy 2.0 mi 17:57 8:59
1/31/2007 Run
Random Route
Easy 2.0 mi 18:13 9:04
1/24/2007 Run
Random Route
Easy 2.0 mi 19:01 9:31
1/29/2007 Run
Random Route
Easy 1.2 mi 20:06 17:03
9/9/2007 Run
Random Route
Easy 2.6 mi 25:01 9:31
9/11/2007 Run
Random Route
Easy 2.6 mi 25:01 9:45
9/7/2007 Run
Random Route
Easy 2.6 mi 25:02 9:40
9/14/2007 Run
Random Route
Easy 2.5 mi 25:02 9:54
5/20/2007 Run
Random Route
Easy 2.1 mi 25:18 11:50
11/14/2006 Run
Random Route
Easy 2.6 mi 26:22 10:07
12/13/2006 Run
Random Route
Easy 3.0 mi 26:53 8:56
10/23/2007 Run
Random Route
Easy 3.0 mi 27:23 9:12
11/22/2006 Run
Random Route
Easy 3.1 mi 27:29 8:47
1/30/2007 Run
Random Route
Easy 3.0 mi 27:38 9:13
8/31/2007 Run
Random Route
Easy 2.5 mi 27:53 11:10
9/16/2007 Run
Random Route
Easy 2.8 mi 28:02 10:12
9/21/2007 Run
Random Route
Easy 2.9 mi 28:02 9:47
12/27/2006 Run
Random Route
Easy 3.0 mi 28:04 9:22
9/18/2007 Run
Random Route
Easy 2.9 mi 28:08 9:49
11/29/2006 Run
Random Route
Easy 3.0 mi 28:21 9:26
12/6/2006 Run
Random Route
Easy 3.0 mi 28:28 9:30
12/11/2006 Run
Random Route
Easy 3.0 mi 28:34 9:30
1/3/2007 Run
Random Route
Easy 3.0 mi 28:43 9:33
12/4/2006 Run
Random Route
Easy 3.0 mi 28:46 9:34
1/25/2007 Run
Random Route
Easy 3.0 mi 28:52 9:36
1/5/2007 Run
Random Route
Easy 3.0 mi 28:54 9:35
8/18/2007 Run
Random Route
Easy 2.2 mi 29:01 13:27
1/23/2007 Run
Random Route
Easy 3.0 mi 29:03 9:40
8/5/2007 Run
Random Route
Easy 2.1 mi 29:04 13:39
12/8/2006 Run
Random Route
Easy 2.0 mi 29:31 14:33
8/16/2007 Run
Random Route
Easy 2.2 mi 29:48 13:37
8/14/2007 Run
Random Route
Easy 2.1 mi 29:52 14:10
12/8/2007 Walking   Default 1.5 mi 30:00 20:00
10/9/2007 Run
Random Route
Easy 3.2 mi 30:01 9:20
10/30/2007 Run
Random Route
Easy 3.3 mi 30:01 9:10
8/7/2007 Run
Random Route
Easy 2.1 mi 30:02 14:19
8/9/2007 Run
Random Route
Easy 2.2 mi 30:02 13:55
9/25/2007 Run
Random Route
Easy 3.1 mi 30:02 9:40
9/28/2007 Run
Random Route
Easy 3.1 mi 30:02 9:49
10/2/2007 Run
Random Route
Easy 3.1 mi 30:02 9:46
10/7/2007 Run
Random Route
Easy 3.1 mi 30:02 9:46
10/12/2007 Run
Random Route
Easy 3.2 mi 30:02 9:33
11/5/2007 Run
Random Route
Easy 3.2 mi 30:02 9:18
7/29/2007 Run
Random Route
Easy 2.1 mi 30:03 14:32
8/1/2007 Run
Random Route
Easy 2.0 mi 30:03 14:44
9/30/2007 Run
Random Route
Easy 3.2 mi 30:03 9:24
10/16/2007 Run
Random Route
Easy 3.2 mi 30:04 9:28
8/28/2007 Run
Random Route
Easy 2.5 mi 30:17 12:16
8/26/2007 Run
Random Route
Easy 2.4 mi 30:46 12:46
8/3/2007 Run
Random Route
Easy 2.1 mi 30:53 14:47
8/23/2007 Run
Random Route
Easy 2.5 mi 30:56 12:14
10/5/2007 Run
Random Route
Easy 3.2 mi 30:59 9:36
8/25/2007 Run
Random Route
Easy 2.6 mi 31:31 12:22
2/2/2007 Run
Random Route
Easy 3.0 mi 31:37 10:33
2/3/2007 Run
Random Route
Easy 1.9 mi 31:40 16:40
8/21/2007 Run
Random Route
Easy 2.6 mi 31:47 12:11
2/6/2007 Run
Random Route
Easy 3.5 mi 31:55 9:08
10/19/2007 Run
Random Route
Easy 3.3 mi 32:02 9:36
9/3/2007 Run
Random Route
Easy 2.8 mi 32:03 11:22
9/4/2007 Run
Random Route
Easy 2.8 mi 32:30 11:34
1/2/2007 Run
Random Route
Easy 3.5 mi 32:52 9:24
10/26/2007 Run
Random Route
Easy 3.7 mi 33:56 9:08
11/2/2007 Run
Random Route
Easy 3.8 mi 34:02 8:59
10/14/2007 Run
Random Route
Easy 3.6 mi 35:02 9:38
5/21/2007 Run
Random Route
Easy 3.0 mi 37:05 12:35
5/23/2007 Run
Random Route
Easy 3.0 mi 37:05 12:35
12/16/2006 Run
Random Route
Easy 4.0 mi 37:58 9:30
10/21/2007 Run
Random Route
Easy 4.0 mi 38:02 9:34
11/16/2006 Run
Random Route
Easy 4.0 mi 38:18 9:32
1/28/2007 Run
Random Route
Easy 4.0 mi 38:26 9:36
12/28/2006 Run
Random Route
Easy 4.1 mi 39:42 9:49
11/18/2006 Run
Random Route
Easy 2.4 mi 40:28 16:52
10/28/2007 Run
Random Route
Easy 4.3 mi 41:01 9:29
2/4/2007 Run
Random Route
Easy 4.6 mi 42:38 9:13
11/21/2006 Run
Random Route
Easy 4.5 mi 42:59 9:31
11/4/2007 Run
Random Route
Easy 4.7 mi 45:02 9:33
11/28/2006 Run
Random Route
Easy 4.9 mi 47:10 9:42
12/31/2006 Run
Random Route
Easy 4.8 mi 49:21 10:15
1/7/2007 Run
Random Route
Easy 4.6 mi 50:23 10:59
11/13/2006 Run
Random Route
Easy 6.3 mi 59:45 9:34
11/19/2006 Run
Random Route
Easy 6.7 mi 1:04:24 9:37