Run: Easy Previous Next

10/8/2008

11:16 AM

4 mi

50:16

12:34 mi

Weather

68 F

Ratings

6 / 10
8 / 10
  • Map

Alameda

Notes

OK run. I am tired from all the stuff we did yesterday in the east mountains. That's why I shortened the distance. Hopefully some rest this afternoon will help.

Mile 1 11:58

Mile 2 12:44

Mile 3 13:00

Mile 4 12:32

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