Notes
Very easy and nice run this morning. Weather was perfect. Wore new shoes and they felt really good on my feet. Got great sleep last night. Realized that I had room to pick up the pace according to the HRM so I did for the last two miles. It felt very good. I'm feeling improvement as I've been going along.
Mile 1 15:23 139
Mile 2 16:12 137
Mile 3 16:04 135
Mile 4 14:58 144
Mile 5 15:14 145