Run: Easy Previous Next

8/29/2008

6:00 PM

4 mi

51:56

12:59 mi

Weather

83 F

Ratings

5 / 10
10 / 10
  • Map

Notes

Great run. Started out dry and ended up getting rained on. Now it's pouring but luckily I missed it. I felt 100% on top of my game today. This route is hilly and I still ran a sub 13 so I'm extremely pleased with that. I was comfortable the whole run. I love the cooler weather. The rain also helped keep me cool.

I have a knack for running in the rain. I've gotten caught in it a lot this year.

Mile 1 12:20

Mile 2 13:35 (uphill)

Mile 3 12:24 (down)

Mile 4 13:32 (uphill)

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