Notes
This was a nice hilly run. It took some convincing of myself to get out today but I'm so glad I did. This is the longest run I have done in almost 2 weeks. I know it's not much but I'm getting back into it.
Mile 1 11:59
Mile 2 12:46
Mile 3 13:28
Mile 4 13:58
Mile 5 13:19
Mile 6 13:15
Mile 7 14:00