Run: Long Previous Next

7/26/2008

6:57 AM

8.9 mi

1:54:29

12:49 mi

Weather

70 F

Ratings

6 / 10
10 / 10

Notes

Holy cow! The cooler weather makes a HUGE difference! I was comfortable the whole run and am just AMAZED at my pace!!!!!!! I never thought I was running that fast, I was just running where I was comfortable at! I'm so excited and pleased with this run. YAY!!!!!!!!!!!!!!!!

No pains at all today which is good.

Mile 1 12:49

Mile 2 13:40

Mile 3 12:01

Mile 4 12:29

Mile 5 14:03

Mile 6 12:33

Mile 7 12:49

Mile 8 12:27

Mile .94 12:16

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