Notes
Nice run tonight. Did a fast finish and it felt really really good. One of the better runs I've had lately. Had a lot on my mind so I'm sure that helped quite a bit. Scott rode back with me for about 1.5 miles. That was nice.
Mile 1 12:59
Mile 2 13:21
Mile 3 13:29
Mile 4 13:10
Mile 5 11:43 (last about 3/4 was fast finish)