Notes
Run with Scott after work. Got out of work late so that is why I have such a late start. Heard a group of coyotes on the run howling and barking about a mile out. It was cool. Saw bats flying in the last quarter mile. It was a good nice easy run. Really enjoyed it. No foot/leg problems at all. The rest day Thursday really helped.
Mile 1 14:31 139
Mile 2 14:51 144
Mile 3 15:04 148