Run: Easy Previous Next

11/4/2008

11:07 AM

5 mi

1:04:41

12:57 mi

Weather

68 F

Ratings

7 / 10
6 / 10
  • Map

Alameda

Notes

I have all this pent up energy so I started the run out fast. The wind was in my face going out which helped keep me cool but when I turned around I lost that wind and got real hot real quick (reason #2 I slowed down a lot today). I'm glad I went out for this run though. I feel so much better. After the run I went to go vote. No line to wait in! It was nice!

Mile 1 12:03

Mile 2 12:40

Mile 3 12:57

Mile 4 13:26

Mile 5 13:33

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