Notes
Blah run today. Had a hard time. Worked the past two days and then stayed out late last night seeing Robert and Rosie which was nice. Feeling overall tired and blahness today. This is the worst run I have had in a long time. Damn you aunt flo. Why did you have to come into town early and mess with me? Got decent sleep last night.
Splits
Mile 1 14:27
Mile 2 15:00
Mile 3 14:54
Mile 4 15:13