Run: Long Previous Next

9/20/2008

12 mi

2:40:47

13:24 mi

Weather

68 F

Ratings

4 / 10
9 / 10
  • Map

Alameda

Notes

This was such a great run today. The only thing that happened is that at mile 9 my brain started to play games with me and I had to fight against it for the rest of the run.

I did stop in the last mile to pet a camel though. That was pretty darn cool!!! Overall the weather was great and I felt wonderful. No GI problems although some did hit me AFTER the run but nothing bad.

Mile 1 12:19

Mile 2 12:35

Mile 3 12:49

Mile 4 12:29

Mile 5 13:21 (fuel/gel break)

Mile 6 12:34

Mile 7 12:44

Mile 8 13:36 (stopped to talk to the guys on the bike)

Mile 9 14:00 (brain games began)

Mile 10 13:16

Mile 11 15:03 (took extra walk break here)

Mile 12 15:59 (stopped once to walk and stopped again to pet the camel)

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