Notes
The weather was perfect today. I had a breeze on my front for most of the run. It was a little slower but not much from Tuesday. It felt so good today. I'm also starting to get more nervous about San Antonio and the DCHM this weekend. I really feel like I have a PR in me. I'm feeling good, confident, and strong. I know my training has really paid off quite a bit.
Mile 1 11:46
Mile 2 12:32
Mile 3 12:33
Mile 4 13:11 (bastard hill mile)