Notes
I just love running this course for the quality. The hills are steep but not long enough that they take everything you have. They are perfect hills and there are 5 of them so I get to do a total of 10 hills. Everything felt really good. I played a game where I tried to keep the pace that I had on the downhill until the next uphill. It was quite a fun challenge. I'll be doing that again.
Mile 1 12:57
Mile 2 13:20
Mile 3 13:33
Mile 4 13:07
Mile 5 13:59
Mile 6 14:07 (cooldown)