Notes
6 STRIDES at end of run
The rest of the run felt pretty OK. I had a hard time finding my rhythm today. Not quite sure why. Hip flexor gave me zero problems today, now I just have to get my left shin on board and recovered. Other than that all went well. When I was running up the long hill in mile 5 I was facing the wind. That really made it tough but I made it in one piece and feeling very satisfied. That hill is finally starting to get a little easier.
Mile 1 11:49
Mile 2 13:05
Mile 3 13:24
Mile 4 12:26
Mile 5 13:31