Notes
I felt very good ont is run and had to keep reminding myself to slow down so my HR didn't get too high. Slept great last night. Got somewhere between 9 and 10 hours which is perfect for me. My mind is back in the game and I just really enjoyed my run today.
Mile 1 14:29 145
Mile 2 15:15 152
Mile 3 16:09 147
Mile 4 16:03 148
Mile 5 15:24 149
Mile 6 16:02 150