Notes
The hills kicked my butt today. I must still be recovering from Janes Freedom Run on the 4th because I normally don't have problems with this course.
Mile 1 11:10
Mile 2 13:20
Mile 3 12:58
Mile 4 12:49
Mile 5 11:59
Mile 6 13:00
.51 11:04
HR monitor still in need of new battery