Run: Easy Previous Next

6/3/2009

7:13 AM

6 mi

1:28:05.04

14:41 mi

Health

148 bpm
162 bpm

Weather

62 F

Ratings

5 / 10
9 / 10
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Alameda

Notes

Super super easy run today. Ran by HR. Was slower than I would have liked but I feel really good right now.

I ran the last two miles without walk breaks. I'm going to try to do that with all my runs. Do 2 miles then walk, except for Saturdays when I coach, then I'll ahve to walk every mile.

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