Notes
Wow! This turned out better than I had expected it too! I met Cindy and we did a lap before meeting the group and then we met with the group for a second lap. The second lap felt so much better than the first. I think I just loosened up and that made the difference. We also ran with Leisha on the second lap. That was fun. The three of us haven't run together in a long time!
Mile 1 11:04
Mile 2 12:56 (uphill)
Mile 3 12:21 (mixed up and down)
Mile 4 11:26 (downhill)
Mile 5 12:56 (uphill)
Mile 6 14:06 (mixed, had to stop for traffic)
Mile 7 10:29 (downhill)