Notes
Met with the girls this morning for 4 miles. Actually felt pretty good. No aches, no pains. We had a lot of fun on this run. Scott joined us as well and kept up with us. I'm happy for that.
I have now run 6 days in a row. This is a record for me. One that I don't plan on breaking anytime soon. I'm surprised at how easy it was but I can tell that mentally I'm in need of a break from it so I'm taking the next two days off.
Mile 1 13:13
Mile 2 14:29
Mile 3 13:51
Mile 4 13:37