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Summary
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Bike: Mountain Biking
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9/12/2009
Date
5:30 PM
Time
3 mi
Distance
15:00
Duration
12 mi / hr
Speed
Equipment
Ellsworth ID
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Flint Ridge Trail Climb
Notes
climbed the switchbacks I mile in 8 minutes
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