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Summary
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Run: Trail Run
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1/3/2009
Date
4.4 mi
Distance
41:46
Duration
9:30 mi
Pace
Equipment
ASICS Gel-Landreth 3 (Red White Blue)
Health
Weight
173 lb
kilojoules
2410
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Chicopee East West Lake Loops
Notes
Good run.
Comments
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