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Summary
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Run: Trail Run
Previous
Next
3/12/2009
Date
4:45 PM
Time
4.4 mi
Distance
39:37
Duration
9:01 mi
Pace
Equipment
ASICS Gel Nimbus (Lime Black 2009)
Health
Weight
170 lb
kilojoules
2368
Weather
Temperature
69 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Chicopee East West Lake Loops
Notes
felt great!
Comments
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