| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2010 |
Run |
Laurel Ridge |
Easy |
5.1 mi |
46:11 |
9:06 |
 |
| 12/6/2009 |
Run |
Laurel Ridge |
Easy |
5.5 mi |
46:01 |
8:22 |
|
| 3/8/2009 |
Run |
Laurel Ridge |
Trail Run |
3.8 mi |
44:00 |
11:35 |
|
| 12/14/2008 |
Run |
Laurel Ridge |
Trail Run |
2.0 mi |
18:50 |
9:25 |
|
| 12/6/2008 |
Run |
Laurel Ridge |
Trail Run |
3.8 mi |
38:00 |
10:00 |
|
| 3/14/2007 |
Run |
Laurel Ridge |
Trail Run |
5.2 mi |
42:40 |
8:13 |
|
|