| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2007 |
Bike |
Ft. Yargo Mt Bike Trail- Outer Loop |
Mountain Biking |
14.0 mi |
1:45:00 |
7:30 |
 |
| 3/3/2007 |
Run |
Ft. Yargo Mt Bike Trail- Outer Loop |
Race |
13.1 mi |
1:43:13 |
7:53 |
|
| 1/28/2007 |
Run |
Ft. Yargo Mt Bike Trail- Outer Loop |
Trail Run |
11.5 mi |
1:32:28 |
8:03 |
|