| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2009 |
Bike |
Home to Mama's |
Interval |
19.7 mi |
1:12:00 |
3:40 |
 |
| 3/30/2009 |
Bike |
Home to Mama's |
Easy |
14.0 mi |
47:00 |
3:22 |
|
| 3/6/2009 |
Bike |
Home to Mama's |
Interval |
18.0 mi |
1:00:00 |
3:20 |
|
| 2/13/2009 |
Bike |
Home to Mama's |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
| 12/29/2008 |
Bike |
Home to Mama's |
Easy |
22.4 mi |
1:18:00 |
3:29 |
|
| 9/19/2008 |
Bike |
Home to Mama's |
Easy |
20.0 mi |
1:04:30 |
3:14 |
|
| 7/21/2008 |
Bike |
Home to Mama's |
Easy |
14.0 mi |
50:00 |
3:35 |
|
| 6/23/2008 |
Bike |
Home to Mama's |
Easy |
6.8 mi |
23:00 |
3:24 |
|
| 6/23/2008 |
Bike |
Home to Mama's |
Easy |
7.0 mi |
23:22 |
3:21 |
|
| 1/1/2008 |
Bike |
Home to Mama's |
Easy |
20.0 mi |
1:30:00 |
4:30 |
|
| 12/7/2007 |
Bike |
Home to Mama's |
Easy |
18.0 mi |
1:15:00 |
4:10 |
|
| 11/5/2007 |
Bike |
Home to Mama's |
Easy |
13.5 mi |
44:00 |
3:16 |
|
| 10/29/2007 |
Bike |
Home to Mama's |
Easy |
13.5 mi |
|
|
|
| 10/15/2007 |
Bike |
Home to Mama's |
Easy |
13.5 mi |
43:00 |
3:11 |
|
| 9/3/2007 |
Bike |
Home to Mama's |
Easy |
13.5 mi |
46:00 |
3:25 |
|
| 8/13/2007 |
Bike |
Home to Mama's |
Easy |
13.5 mi |
45:00 |
3:20 |
|
| 8/4/2007 |
Bike |
Home to Mama's |
Tempo |
13.5 mi |
41:00 |
3:03 |
|
|